One of the best things I do for my personal wellbeing is to connect with God/Spirit/Source every day. For me, this is often first thing upon awakening. It sets the tone for the day and renews my deepest intentions.
It’s kind of like a visit with my best friend.
Actually, it IS a visit to my best friend .. and biggest supporter.
An altar can be as simple as a candle that you light to symbolize or enact this connection. Or sage to burn. Or water to anoint yourself. Or a stone to hold.
I have all of these present on my altar because I am oriented in an earth-based tradition where the simplest aspects of spirituality are earth, air, fire, and water. We all carry these 4 elements in this physical realm we inhabit.
Over time, other items have come to sit on and near my altar – small photos of my most beloved ones, reminders of my helping spirits, symbols of my ancestors, seashells + feathers, and reminder notes about how to navigate my life.
I realize as I write this, that my time at the altar IS prayer. The presence of the 4 elements and other items make it stand apart from what I have thought of as prayer. But it is the same action – being present to the spirit within and the source beyond.
Anything can be spokenor expressed here at my altar …gratitude, requests, intentions. Also songs are sung.
Gratitude – I give thanks daily for my life and for the present day, for my loved ones and my home, for my ancestors who walked this earth before me and brought me forth. I give thanks also, as I am moved, for spiritual support, for opportunities, experiences, teachings, etc.
Requests – I ask for protection, transformation, healing, release, expansion, alignment with my soul, opportunity to help,
Intentions are woven into my requests – to walk a path of service and humility, to be more aware, to navigate life with love and generosity, to be present and open, etc.
If you are stepping onto a new path of connection with God/Spirit/Source, or if you want to strengthen the path you are already on, you may find a daily practice of your own creation to be a help to you.
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