This message has come through Lei Lei recently. Different versions of this message of release have been provided to different individuals. Release seems to be a common and important message at this time.
We want to offer you a way to release that which you are struggling with, a way to release patterns and thoughts and wounds and burdens that you are traveling with, that no longer serve you, and that you are ready to release.
Our guidance is that when you step into the water, a shower, a bath, or into any body of water (pool, lake), that you say audibly, “I release that which no longer serves me.” And this will allow you to let go, to cut the binds that are constricting you, to release old patterns.
You will find that there are times when you will release more than one thing. You may or may not become aware of that which you are releasing, and this is not necessary.
And you also may find that sometimes a pattern or a wound that has been or is now significant in your life may take repeated releasings so that you may enter the water and say that you are ready to release or ask for release or express your intention to release all that no longer serves you. You may find yourself working on a specific pattern or wound for a period of time. You may or may not be aware of the specific wound.
One of the ways that you may become aware of these wounds is through memories that rise up just in your mind that you have not thought of for some time …or dreams that show you various aspects of a pattern or wound, the same pattern and wound repeatedly.
This is not something that we are requiring of you. It is simply an offer.
There is no expectation.
There is another alternate way which will allow you to double up on the releases or to do it in a different way. When you are settling into bed at night and sleep is approaching or you are approaching sleep, you can say the same thing.
“I intend to release that which no longer serves me.”
You can choose to do this multiple times a day, both bathing and sleeping or swimming …or you could do it once a week.
You can decide how to utilize this practice for yourself in the way that feels best for you.
Blessings to you.
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8 hummingbird way 