Keeping Secrets makes us comfortable with deception.
It is a very short step from keeping secrets about abuse, mental illness or addiction … to lying.
Often, others are afraid of association with someone who has these experiences, which supports keeping one’s silence. Or one feels judgement by others.
I was in my early 30’s before I realized that I could make a different choice. I was a liar. I lied in my childhood, my adolescence, and my early adulthood. When I had a memory of sexual abuse at the age of 34, a counselor advised me to believe myself and to speak my truth, not be silenced. There is a great deal more to this story, and probably mine are the stories I should be telling. For now I will say that one thing I learned pretty quickly is that lying existed in my family and I had picked up that pattern.
Most of us tend to follow the ways that have been shown to us in childhood.
The truth became a big deal to me. Once I embraced truth, I saw my children telling the truth more. I chose my friends by their honesty.
Without truth, one has no way to navigate one’s situation.
Without the truth, a person is missing pieces of the puzzle, and it is very difficult to be successful in one’s goals, or even to discern what those goals might be.
I chose to leave my first marriage because the truth had little meaning to my husband at the time, and eventually I developed the clarity and courage to choose a separate path.
Private sessions are offered in person and remotely by phone or video conference. Contact Annie to book a session, host a workshop, for sliding scale rates or to discuss barter arrangements.
One thought on “Deception”